The invisible force

Dragonbreath

Breath is what connects us to life and for Adriatica, it`s a daily practice, a regeneration tool and a way to access and induce visions.

As a breathwork coach, she supports people in releasing stress, dissolving inner blockages, cultivating mental clarity and trust their own visions, coming from the invisible "subconscious mind".

* DRAGONBREATH
is a technique Adriatica developed & it includes simple movements, to activate and align the Body followed by Breathwork to renew energy and promote mental clarity

There are 2 main formats:
– 60–90 minute one-on-one sessions:

Deep breathwork combined with movement. More than 1 session is recommended for Trauma-related issues and work.


– 15–30 minute group or business sessions:

Short, powerful sessions designed to promote immediate relaxation, clarity, and more effective communication — ideal for corporate settings and events.

For pregnant women Adriatica will adapt the breath practice.

Somatic Breathwork

This type of breathing is also called "somatic breathwork" as it relates to therapy.
Soma means "body" in greek.

Essentially it's shifting away from trying to sort out problems cognitively (with our conscious mind) and surrendering the process over to our body - healing through feeling - without having to say a single word.

In this picture (right) i am giving a Breath Session at the Charlotte Tilbury Conference

Dragonbreath Booking Request

Testimonials

  • Anita, executive

    "This evening i had my first Dragonbbreath Session with Adriatica.The combination of movement and breath is elevating my body, mind, soul and spirit. I could feel the stuck areas and tension inside my body very intensely while breathing."

  • Evelina, Make-Up-Artist

    "Ich hatte danach ein „Wow“ Erlebnis. Ich habe meinen Körper auf eine ganz neue weise wahrgenommen und gesprüht. Ich fühlte mich stärker verbunden, stabiler im Körper und freier im Geist. Ich konnte auch besser schlafen"

  • Mina, Dancer

    "i felt very emotional. Feelings of freedom, confidence and surrender also of released repression. I felt peace, especially during the end breathing practice.

    I felt free. I felt like a child. I felt open and pure"

Video Testimonial

Video Testimonial

Contra-indications

Cardiovascular problems, High or abnormal blood pressure, History of aneurysms, Epilepsy or history of seizures, Anyone on heavy medication, Severe psychiatric symptoms - particularly psychosis or paranoia, Bipolar disorder, Osteoporosis, Recent surgery, Glaucoma, Any person with mental illness who isn’t in treatment or lacks adequate support, Diabetes and extreme Asthma.

If you are experiencing any of the above and would still like to experience a session, please contact adriaticabodyart@gmail.com if an adapted variation of the session may be a possibility.

Dragonbreath Booking Request